Focus

• Psychotherapy
• Group therapy
• Family & marriage therapy
• Men's mental health
• Autism spectrum

About

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with over 10 years of experience providing therapy to individuals, families, couples, and veterans. I work with clients across the lifespan, from young children to older adults, helping people navigate life challenges and develop healthier patterns of thinking, feeling, and relating to others. I specialize in supporting clients experiencing anxiety, depression, PTSD, bipolar disorder, trauma, and relationship difficulties. With a strong background in working with military veterans, I am experienced in helping individuals process trauma and work toward healing and resilience.

Approach

I use cognitive-behavioral therapy (CBT) to help you identify unhelpful thought patterns and develop more effective ways to respond to them. This practical, hands-on approach provides you with concrete tools to feel more in control of your emotions and actions. When appropriate, I may also incorporate mindfulness techniques or discuss medication options as part of a comprehensive plan.

Who they serve

Young adults, adults, seniors · couples, groups, families

Education

North Carolina of A&T State University

Meet by video

Join by secure video from your phone or laptop. Same provider, every session.

Coverage varies by provider and plan. Our intake team confirms eligibility before scheduling. Medicaid is not accepted.

Care intake: (910) 491-1901.